Drink water

Hi friends,I’ve written quite a number of posts on constipation remedy and hope that those who are facing this problem now go try it out. Constipation is not as difficult and painful to deal with. You may want to try the oil method or the juice methods. Whichever remedy you choose, they will eventually get your gunk out for you. Just remember that slow and steady is the key to every remedy and not everyone responds the same body condition. Just remember to rest more and drink lots of water cos half the time, out body is crying out for more water and yet we deprive it of the most essential nutrient of all time. WATER IS STILL BEST. So, go drink a glass now.Hope this information is useful to all.